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Posts tagged #health

How to Plan a Workout Routine So You Never Miss a Monday

LivestrongKate CumminsDecember 16, 2019#life, #wellness, #2019, #health, #live, #livestrong, #workout

What Causes PTSD? Here's What Happens to the Brain After Trauma

Health MagazineKate CumminsJuly 1, 2019#men, #mentalhealth, #women, #trauma, #ptsd, #health, #healthy, #healthmagazine, #wellness

When Nostalgia Becomes Unhealthy, According to a Clinical Psychologist

Brit + CoKate CumminsApril 4, 2019#life, #wellness, #health, #live, #nostalgia, #psychology, #happy, #healthy, #balance

Why Is It So Hard to Lose the Restaurants We Love?

Food & WineKate CumminsMarch 25, 2019#foodandwine, #life, #wellness, #2019, #health, #healthy, #ha, #food

6 New Year's Resolutions To Make For Your Mental Health So 2019 is The Cleanest Slate Yet

Elite DailyKate CumminsJanuary 15, 2019#mentalhealth, #life, #wellness, #newyearsresolution, #newyear, #2019, #health, #live, #livebetter, #happy, #healthy, #elitedaily

5 Ways to Conquer Your FOMO, Once and For All

Hello GigglesKate CumminsDecember 18, 2018#wellness, #health, #fomo, #psychology, #mentalhealth, #happy, #balance, #beautiful, #live, #life, #hellogiggles

How To Transform Anxious Thoughts Into Productive Actions

NBC NewsKate CumminsNovember 9, 2018#anxiety, #health, #wellness, #productive, #balance, #healthy, #happy, #mentalhealth, #wellbeing

How To Beat Back Night-Time Anxiety And Get To Sleep

NBC NewsKate CumminsNovember 7, 2018#health, #sleep, #sleepissues, #anxiety, #mentalhealth, #balance, #better, #wellbeing, #healthy, #happy