Taking care of your mental health is as important as eating healthy, working out, and planning your future. It is an investment in who you are as a person, and can help in all the roles you play in life.
Clients who work with me make positive changes in their lives in order to experience growth and opportunity. Together, we work on:
strategic problem solving
breaking down performance barriers
moving and life transitions
grief and loss
anxiety & social anxiety
other personal areas of self growth