Taking care of your mental health is as important as eating healthy, working out, and planning your future. It is an investment in who you are as a person, and can help in all the roles you play in life.

Clients who work with me make the positive changes in their lives that they need to experience growth and opportunity. Together, we work on:

  • goal direction
  • self-acceptance
  • relationship issues
  • work-life balance
  • increased productivity
  • stress management
  • strategic problem solving
  • breaking down performance barriers
  • communication skills
  • moving and life transitions
  • grief and loss
  • depression
  • anxiety & social anxiety
  • weight loss
  • nutrition
  • other personal areas of self growth
 
 

As Seen In...

 
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Let’s talk about how we can work together.

I'm a clinical psychologist who specializes in women’s issues; finding more out of life, reducing anxiety & depression, cultivating great relationships, work & career navigation, self-esteem & perfectionism. I love health psychology and believe your mind is an integral part of your body. My goal is to support you in your journey to happiness and health. Shine On!

 Dr. Kate Cummins

Dr. Kate Cummins

 

A few notes from my current clients to you...

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