LIVESTRONG.COM article on how to conquer your biggest body insecurities! Click the picture below to read the full article.

LIVESTRONG.COM article on seven ways that social media is messing with your intimate relationships. Click the picture below to read.

LIVESTRONG.COM article on how to How to Tackle Difficult Conversations with Family Members. Click the picture below to read the article.

Check out this article on how to travel and manage anxiety at the same time!

LIVESTRONG.COM article on 5 Things to Do When You’re Too Busy for Therapy.

Check out this new service in travel psychology consultation that I am providing for travelers all around the world via online services. Shine On- Dr. Kate

LIVESTRONG.COM article on How to Deal with Negativity on the News.

LIVESTRONG.COM article on sport psychology and the benefits of being an athlete.

LIVESTRONG.COM article on 8 risky choices we make in life. These 8 risks make life worth living. Check out more by clicking below.

Check out my article on 11 of life’s most difficult situations and how to adapt and manage them during life transitions. On LIVESTRONG.COM.